Adolescence is a time of many physical and emotional changes, and reproductive health is an important part of that journey. Many parents wonder when their daughters should first see a gynecologist — the answer may be earlier than you think.
The American College of Obstetricians and Gynecologists (ACOG) recommends that girls have their first gynecological visit between ages 13 and 15. This visit doesn’t usually involve a pelvic exam but focuses more on education, menstrual health, and addressing any early concerns.
Why Early Visits Are Important
- Menstrual Health:
Irregular periods, heavy bleeding, painful cramps, or absence of menstruation can be signs of hormonal imbalance or underlying conditions that should be addressed early. - Building Trust & Awareness:
Establishing a comfortable relationship with a gynecologist early helps teens feel safe discussing personal health issues as they grow older. - Education on Safe Practices:
Whether or not a teen is sexually active, discussing hygiene, consent, STIs, and contraception (as appropriate) is part of responsible healthcare. - Diagnosis of Early Conditions:
Conditions like PCOS, thyroid disorders, or vaginal infections often begin in adolescence. Early diagnosis and management can prevent complications later in life.
What to Expect During the Visit
The first appointment is typically a conversation — about periods, pain, acne, diet, hygiene, and emotional health. A general physical exam might be done, but unless there’s a specific concern, a pelvic exam is not necessary.
As a gynecologist, I always ensure the teen feels heard, comfortable, and respected during the visit. Parents are welcome to accompany their daughters, though we also encourage a few minutes of private one-on-one time if the teen wishes.
Encouraging a Healthy Start
Reproductive health education and care shouldn’t wait until adulthood. Starting young creates a foundation of awareness, prevention, and confidence that benefits women throughout their lives.
If you’re a parent or a teenager ready to begin this important journey, we welcome you to book a consultation. Dr. Namrata Verma is here to provide gentle, informed, and compassionate care for young women of all ages.
